Special Olympics Ontario Virtual Mindfulness Program for SO Athletes

When:
-
Where:

This is an online event.

Special Olympics athletes & a caregiver are invited to participate in a virtual mindfulness series.

  • Starts Wednesday May 12th 6:30pm EST
  • 1 hour each week for 6 weeks
  • Athletes can be any age & live anywhere in Canada

If interested please contact enhancelab@ucalgary.ca OR complete this link.

 

A virtual Mindfulness program

Created specifically for Canadian Special Olympics athletes and their caregivers. 

Contact us at enhancelabscalgary.ca

(Special Olympics: Healthy Athletes Logo)

Mindfulness is a set of easy mediatition techniques that can help reduces stress and anxiety. We are looking for athletes and one of their caregivers to participate in a virtual group mindfulness program. Sesions will be online and last 1 hour each week for 6 weeks. This program is being offered for free as part of a research study, You will be asked to complete questionnaires and answer some questions before the group starts, at the end of the group, and 3 months later. You will be reimbursed $40 for your time.

This stud was approved by the University of Calagary's Conjoint Faculties Research Ethics Board Ethics ID: REB20-1270 (University of Calcary logo)